This month, the host of HEMC, Sesame, the blog "The flower of the zucchini" http://laflordelcalabacin . blogspot.com / proposed to issue the following: "Think globally, eat locally" and one that is always in a hurry and read at full speed because it gives almost no more time that the computer take a ojeadilla read "Think globally, eat locally" Eating locally? And what was that? Then I went back creerque you want to read it again and I read bad nuevo.Ya was the fourth time, when you take time to sit at the computer and I read the explanation when I realized I had to eat locally and not locally (it was obvious , now we are in the opracion bikini). And then I said, "This of course, that topic more interesting" And I'm not very time, making it at home almost every week we artichokes in a deesa draw a fotito .... and I have to submit to HEMC.Rl plate, the most sencillito, but no longer riquisimo.Y artichokes, and not, Tudela, who catches us really close.
INGREDIENTS:
- A dozen artichokes
- A couple of cloves of garlic serrano ham
- Oil
- meat broth (if we can use the broth for cooking artichokes
- Flour Oil Sal
PROCESSING
artichokes are cleaned thoroughly and cook in salted water until they are chopped in half tiernas.Se and reservan.En a pan with olive oil are set to make two cloves of garlic laminas.Cuando are made to retire (or if queire left at home we like to remove) and add the ham into small cubes or strips and is cold bien.Una Once fried, add half a tablespoon of flour, sauté and add the broth, and braised artichokes lie down there we had reservado.Se let boil a little in the broth ... and ready to eat!
